Stepping out of harmful behaviours, to better YOUR life!

 

A 6 month coaching program that gives you the knowledge to succeed on your own!

If you’re tired of starting over,  second-guessing yourself,  or following random advice online… it’s time for a better approach.

Envybreen Fitness is a community of driven women achieving their fitness goals together. We give you the knowledge about building your glutes and toning your upper body. Our goal is to bring fitness into people lives in a simple and attainable approach makes it easy for you to get the results you desire. With in-app meal tracking, and in-app custom workouts to achieve your goals and track your progress, we guarantee results towards your mental and physical goals. During our weekly classes to extend you knowledge on diet, mental health, and your workouts. You can feel confidant in continue your fitness journey beyond us.

EnvyBreen Fitness – What’s Included

Community & Support

In-app group chat with like-minded women to celebrate achievements, share tips, and stay motivated.

Daily in-app access to your coach for questions, feedback, or guidance.

Workouts & Training

Easy-to-follow, trackable workouts with proven exercises focused on glutes, waist, and upper-body tone.

Videos and detailed descriptions for every exercise to ensure proper form and confidence in the gym.

Education on why we train and the most effective ways to build strength and muscle.

Nutrition & Health

Custom macros and calorie goals with in-app meal tracking.

Nutrition guidance and education to support your goals.

Tools for goal setting and mental health, helping you build healthy habits inside and outside the gym.

Program Structure & Education

Monthly educational lessons to study before group calls.

Monthly group calls with motivated women to review lessons, discuss challenges, and celebrate progress.

Two personal calls (at the start and end of the program) to tailor your plan specifically to your goals.

Tools, tips, and resources to feel confident both in and out of the gym.

 

Your Personalized Path to Progress

Your program is fully customized to your goals, including macros tailored to your body, proven workouts designed to create results, and mental health strategies to help you build streaks and track your progress. Every aspect of your plan is built around you, so you can create real, lasting change.

 

Guidance Every Step of the Way

You’ll have monthly group calls to review lessons, celebrate wins, and tackle challenges, plus direct messaging access to your coach anytime for questions or guidance. Each workout comes with videos, tips, and form instruction to ensure you train safely and effectively, while your coach monitors your progress and adjusts your plan as needed.

Train Smarter, Not Just Harder

Every month, you’ll receive educational lessons to study before your group calls, giving you the knowledge behind why your program works. You’ll also be part of a motivating community of women in the app, sharing achievements, supporting each other, and keeping each other accountable, so you can grow stronger, smarter, and more confident every day.

Frequently Asked Questions

How long does it take to see results?

  • 2-4 weeks: You’ll feel changes first

More energy, better mood, stronger mind-muscle connection, identiflying your weakness in and out of the gym, picking up the form, identifying your goals.

  • 4-8 weeks: You’ll see small physical changes 

Your form starting to come together, real progress on your personal goals, feeling less sugar cravings, starting to really build up your strength, seeing the first signs defonition.

  • 8-12 weeks: Bigger, more noticeable results menatlly and physically

Real body composition changes (leaner, stronger), more confidence, major strength increases, healthier daily habits locked in, knowledge on form and nutrition.

Are the workouts suitable for beginners?

Absolutely! The workouts are fully beginner-friendly and designed to teach you the basics about nutrition and the workouts your doing. You'll start with foundational exercises to build strength, confidence, and proper form. With direct access to your coach you’ll always have support to make sure you’re doing everything safely and effectively. You have videos beside every workout to guild you allong awsell and notes to keep your form on track. As you progress, the workouts will adapt with you, helping you continue to level up without feeling overwhelmed.

What sets Envybreen Fitness apart from other fitness programs?

What sets EnvyBreen Fitness apart is not just any coaching program. EnvyBreen Fitness is a community of women empowering eachother to reach your goals. You don't have to feel alone and lost, your all starting this together. Your held accountabe by your coach and peers, and have acess to messgaing with your coach, so you feel real support.
You’re not just getting a workout plan, you’re getting direct access to your coach, monthly learning calls, decription with videos on exercises, and a full tracking system through the app (nutrition, and workouts) so you can see your growth every step of the way.
Everything is built around your real life, your real goals, and your real potential. At EnvyBreen Fitness, you’re coached, supported, and celebrated through every phase of your journey. You also are on a 6 month challange that give you points for compleating your goals, keeping your motavated every step of the way.

“Envybreen Fitness has completely transformed my body. I never thought I could achieve these results without a crazy lifestyle change. Thank your for all the support, I feel stronger and more confident than ever.”

- Nyla Whidden

Achieving your dream body doesn’t have to feel out of reach.
With this program, you’ll feel confident walking into the gym, knowing every workout is designed to help you see real, lasting results. You can build bigger glutes, slim your waist, and reveal visible abs, all without extreme dieting or burnout. It’s about smart training, real support, and sustainable progress.

About us

Envybreen Fitness is dedicated to helping women feel strong, confident, and empowered through fitness. Our team of experienced coaches is here to support you every step of the way.